Join Minal Rajan, and Immersion Health’s Maria Zilka and Dr. Greg Nigh in a three month series designed to assist ‘cancer free’ patients in taking the next steps with their health and wellbeing. We’ll have snacks, good conversation, informative lectures, and the opportunity to create intimate connections.
1) Understanding food as medicine and strategies to regain optimal function after treatment.
—- On Wednesday June 7th & June 21st – 6-7pm
2) Find out how chemo drugs stay in your tissues and how to support your detoxification process.
—- On Monday July 17th and July 31st – 6-7pm
3) Mindfulness and Movement to manage both mental and physical stress and fatigue.
—- On Monday August 14th and August 28th – 6-7pm
The Sequence Will Donation Based.
There will be food demos at each session with recipe handouts
Immersion Health @ Portland Natural Health
1221 SE Madison St
Portland OR 97214
Tel: 503-445 7767
HURRY! THE DEADLINE IS APPROACHING.
Please call our front desk to reserve your spot as seats are limited.