Survival Beyond Cancer

Join Minal Rajan, and Immersion Health’s Maria Zilka and Dr. Greg Nigh in a three month series designed to assist ‘cancer free’ patients in taking the next steps  with their health and wellbeing.  We’ll have snacks, good conversation, informative lectures, and the opportunity to create intimate connections.


1) Understanding food as medicine and strategies to regain optimal function after treatment. 

—- On Wednesday June 7th & June 21st6-7pm  

2) Find out how chemo drugs stay in your tissues and how to support your detoxification process.

—- On Monday July 17th and July 31st6-7pm

3) Mindfulness and Movement to manage both mental and physical stress and fatigue.

—- On Monday August 14th and August 28th6-7pm

The Sequence Will Donation Based.

There will be food demos at each session with recipe handouts 

Immersion Health @ Portland Natural Health

1221 SE Madison St 

Portland OR 97214 

Tel: 503-445 7767


Please call our front desk to reserve your spot as seats are limited.